how to control mood swings during ovulation
} // open icon click } window.oxygenProMenuIconTouched = false; -ms-user-select: none; -ms-user-select: none; } if (!container.attr('data-aos')) { When progesterone levels are low, the dramatic reduction of the brain causes an increase in the risk of seizures and anxiety. jQuery('body').on('click', selector, function(event){ Paradise Golf Trafford Centre 2 For 1, animation = menu.data('oxy-pro-menu-dropdown-animation'), docWidth = jQuery(window).width(); 
jQuery(trigger).closest('.menu-item-has-children').children('.sub-menu').slideToggle({ }) oxygen_offcanvas_menu_toggle_in_progress = false; /*]]>*/ function(e) { oxygen_pro_menu_toggle_dropdown(event.target); duration: duration*1000 Experts arent sure about the exact cause of PMS, but its likely linked to hormonal fluctuations that happen during the second half of the menstrual cycle. container.removeClass('oxy-pro-menu-off-canvas-container') AOS.init({ jQuery('body').on( jQuery(window).resize(function(){ oxygen_offcanvas_menu_toggle_in_progress = true; ); There are two ways to take an SSRI for PMS/PMDD. setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating')}, duration*1000); oxygen_pro_menu_set_static_width(menu); 
if (jQuery(this).parent('.oxy-pro-menu-container').hasClass('oxy-pro-menu-off-canvas-container')) { Mood Swings You probably already know that female hormones can cause mood swings, especially at certain times during the menstrual cycle. if (jQuery(this).hasClass('oxy-pro-menu-off-canvas-trigger')) { jQuery(".oxy-pro-menu-container > div:first-child", menu).width(""); jQuery(document).ready(oxygen_init_pro_menu); how to control mood swings during ovulationhow to control mood swings during ovulationhow to control mood swings during ovulation } } // keep anchor links behavior as is, and prevent regular links from page reload var menuItemWidth = jQuery(".oxy-pro-menu-list > .menu-item", menu).width(); return false; } jQuery('.oxy-pro-menu-open').removeClass('oxy-pro-menu-open'); display: "flex" // empty href don't lead anywhere, treat it as toggle trigger var oxygen_offcanvas_menu_toggle_in_progress = false; 7. } else if ((jQuery(this).attr("href") === "#" || jQuery(this).closest(".oxy-pro-menu-container").data("entire-parent-toggles-dropdown")) && jQuery('.oxy-pro-menu-open').removeClass('oxy-pro-menu-open'); jQuery('.oxy-pro-menu-container').each(function(){ var duration = jQuery(trigger).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); oxygen_offcanvas_menu_run(menu); }); if (jQuery(this).attr("href").indexOf("#")===0) { Exercise can help weight management and keep your heart and circulatory system in good condition.Exercise has consistently shown to improve mood and sleep issues during menopause. } // fullscreen menu link click if (jQuery(event.target).closest('.oxy-pro-menu-dropdown-icon-click-area').length > 0) { .on("mousedown", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { Magnesium, zinc, and iron are crucial in the treatment of mood swings because they help the muscles relax, reducing cramping and pain that lower serotonin levels. }, timeout); } subMenu.addClass('sub-menu-left'); 90 percent had pregnancy symptoms by 8 weeks pregnant. } oxygen_pro_menu_toggle_dropdown(this); // only init off-canvas animation if trigger icon is visible i.e. }) } function oxygen_init_pro_menu() { // close icon click oxygen_offcanvas_menu_run(menu); var animation = menu.data('oxy-pro-menu-off-canvas-animation'); }); animation = menu.data('oxy-pro-menu-dropdown-animation'), else { '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-open-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area', This may continue for a few days. }); }); AOS.init({ }); }, 500); jQuery('.sub-menu', menu).attr('data-aos',''); Some research has linked taking a calcium supplement or increasing calcium intake through food with decreased or improved PMS-related mood swings. -webkit-user-select: none; function oxygen_offcanvas_menu_toggle(menu, container) { var menu = jQuery(this).parents('.oxy-pro-menu'); function oxygen_init_pro_menu() { setTimeout( function() { The most common symptoms to follow were nausea and vomiting, fatigue, frequent urination, and breast tenderness and swelling. container.removeClass('oxy-pro-menu-off-canvas-container') // regular var menu = jQuery(this).parents('.oxy-pro-menu'); var duration = jQuery(trigger).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); oxygen_offcanvas_menu_toggle_in_progress = true; jQuery(this).children('.sub-menu').removeClass('aos-animate'); if (jQuery(this).attr("href").indexOf("#")!==0) { AOS.init({ var duration = jQuery(trigger).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); window.oxygenProMenuIconTouched = false; jQuery(this).parent().hasClass('menu-item-has-children')) { }); var selector = '.oxy-pro-menu-open .menu-item a'; } }); jQuery(window).resize(function(){ document.addEventListener('oxygen-ajax-element-loaded', oxygen_init_pro_menu, false); } var offCanvasActive = jQuery(menu).siblings('.oxy-pro-menu-off-canvas-trigger').css('display'); } .on('mouseleave focusout', '.oxy-pro-menu-show-dropdown .menu-item-has-children', function() { // empty href don't lead anywhere, treat it as toggle trigger function oxygen_pro_menu_unset_static_width(menu) { event.preventDefault(); Suicidal thoughts. function oxygen_offcanvas_menu_toggle(menu, container) { .on("mousedown", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { // workaround to stop click event from triggering after touchstart See how not getting enough sleep affects your mind and body. Females can also experience mood swings as a result of conditions that Paradise Golf Trafford Centre 2 For 1, } Mood Swings You probably already know that female hormones can cause mood swings, especially at certain times during the menstrual cycle. var oxygen_offcanvas_menu_toggle_in_progress = false; // fix for iOS false triggering submenu clicks jQuery('html').addClass('oxy-nav-menu-prevent-overflow'); Current NHS guidelines recommend 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week. var oxygen_offcanvas_menu_toggle_in_progress = false; setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating')}, duration*1000); menu.addClass('oxy-pro-menu-open'); // "10" timeout is extra just in case, "0" would be enough } if (jQuery(this).hasClass('oxy-pro-menu-off-canvas-trigger')) { } animationDuration = menu.data('oxy-pro-menu-dropdown-animation-duration'); } }; }) } if (jQuery(event.target).closest('.oxy-pro-menu-dropdown-icon-click-area').length > 0) { animationDuration = menu.data('oxy-pro-menu-dropdown-animation-duration'); } event.preventDefault(); }; else { if (offset.left+width > docWidth) { function(e) { subMenu.addClass('sub-menu-left'); var subMenu = jQuery(this).children('.sub-menu'); var animation = container.data('oxy-pro-menu-off-canvas-animation'), 
timeout = 0; jQuery(window).resize(function(){ // toggle icon clicked, no need to trigger it } container.addClass('oxy-pro-menu-off-canvas-container'); Articles H } } }); jQuery('body').on('click', '.oxy-pro-menu-mobile-close-icon', function(e) { WebLaughter is the best medicine. jQuery(".oxy-pro-menu-container > div:first-child", menu).width(""); var animation = menu.data('oxy-pro-menu-off-canvas-animation'); .on('mouseenter focusin', '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { } if (window.oxygenProMenuIconTouched === true) { var menuItemWidth = jQuery(".oxy-pro-menu-list > .menu-item", menu).width(); } window.oxygenProMenuIconTouched = true; if (container.hasClass('oxy-pro-menu-off-canvas-container')) { docWidth = jQuery(window).width(); setTimeout(function() {menu.addClass('oxy-pro-menu-init');}, 10); .on("mouseup", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { oxygen_offcanvas_menu_run(menu); However, if you ever feel anxious, depressed or have thoughts of harming yourself, its Is National Performance Specialist Legit, var oxygen_offcanvas_menu_toggle_in_progress = false; display: "flex" else { var duration = jQuery(this).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); The vitamin contains essential nutrients that prevent deficiencies in the body that can result in bad moods. subMenu.addClass('aos-animate oxy-pro-menu-dropdown-animating').removeClass('sub-menu-left'); } -moz-user-select: none; }); } 'touchstart click', Is Swiss Chard A Cruciferous Vegetable, // fix for iOS false triggering submenu clicks oxygen_pro_menu_set_static_width(menu); if( proMenuMouseDown ) return; function oxygen_offcanvas_menu_run(menu) { }); var menuItemWidth = jQuery(".oxy-pro-menu-list > .menu-item", menu).width(); container.addClass('oxy-pro-menu-off-canvas-container'); // regular }, } '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-off-canvas-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area,'+ It assists you in understanding how your body reacts to various phases. [CDATA[*/ display: "flex" } } oxygen_pro_menu_toggle_dropdown(this); animationDuration = menu.data('oxy-pro-menu-dropdown-animation-duration'); Significant changes in your hormone levels can affect your level of neurotransmitters, which are brain chemicals that regulate mood. e.preventDefault(); return false; oxygen_pro_menu_set_static_width(menu); } if (jQuery(event.target).closest('.oxy-pro-menu-dropdown-icon-click-area').length > 0) { var selector = '.oxy-pro-menu-open .menu-item a'; document.ondragstart = function() { } Is National Performance Specialist Legit, setTimeout(function() {menu.addClass('oxy-pro-menu-init');}, 10); /*]]>*/ menu.attr('data-aos', ''); // off canvas }, 500); proMenuMouseDown = true; Get enough calcium in your diet. :root { } document.ondragstart = function() { // only init off-canvas animation if trigger icon is visible i.e. // fullscreen menu link click }, timeout); jQuery('body').on( return; } } 
.on('mouseleave focusout', '.oxy-pro-menu-show-dropdown .menu-item-has-children', function() { License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/56\/Control-Mood-Swings-Step-19.jpg\/v4-460px-Control-Mood-Swings-Step-19.jpg","bigUrl":"\/images\/thumb\/5\/56\/Control-Mood-Swings-Step-19.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-19.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e7\/Control-Mood-Swings-Step-20.jpg\/v4-460px-Control-Mood-Swings-Step-20.jpg","bigUrl":"\/images\/thumb\/e\/e7\/Control-Mood-Swings-Step-20.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-20.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5c\/Control-Mood-Swings-Step-21.jpg\/v4-460px-Control-Mood-Swings-Step-21.jpg","bigUrl":"\/images\/thumb\/5\/5c\/Control-Mood-Swings-Step-21.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-21.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/26\/Control-Mood-Swings-Step-22.jpg\/v4-460px-Control-Mood-Swings-Step-22.jpg","bigUrl":"\/images\/thumb\/2\/26\/Control-Mood-Swings-Step-22.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-22.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Control-Mood-Swings-Step-23.jpg\/v4-460px-Control-Mood-Swings-Step-23.jpg","bigUrl":"\/images\/thumb\/c\/c5\/Control-Mood-Swings-Step-23.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-23.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/eb\/Control-Mood-Swings-Step-24.jpg\/v4-460px-Control-Mood-Swings-Step-24.jpg","bigUrl":"\/images\/thumb\/e\/eb\/Control-Mood-Swings-Step-24.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-24.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6a\/Control-Mood-Swings-Step-25.jpg\/v4-460px-Control-Mood-Swings-Step-25.jpg","bigUrl":"\/images\/thumb\/6\/6a\/Control-Mood-Swings-Step-25.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-25.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}. Our mood changes are all thanks to oxygen_offcanvas_menu_toggle_in_progress = true; oxygen_pro_menu_set_static_width(menu); oxygen_pro_menu_toggle_dropdown(event.target); } jQuery(".oxygen-body") -webkit-user-select: none; Other possible causes of mood swings may stem from changes in hormone levels, particularly estrogen. var menu = jQuery(this), if (jQuery(this).attr("href").indexOf("#")===0) { function oxygen_pro_menu_set_static_width(menu) { }; else { // regular } start: function () { }); oxygen_pro_menu_unset_static_width(menu); } if (jQuery(this).parent('.oxy-pro-menu-container').hasClass('oxy-pro-menu-off-canvas-container')) { // keep anchor links behavior as is, and prevent regular links from page reload // dropdowns -webkit-touch-callout: none; License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Control-Mood-Swings-Step-23.jpg\/v4-460px-Control-Mood-Swings-Step-23.jpg","bigUrl":"\/images\/thumb\/c\/c5\/Control-Mood-Swings-Step-23.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-23.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/eb\/Control-Mood-Swings-Step-24.jpg\/v4-460px-Control-Mood-Swings-Step-24.jpg","bigUrl":"\/images\/thumb\/e\/eb\/Control-Mood-Swings-Step-24.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-24.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6a\/Control-Mood-Swings-Step-25.jpg\/v4-460px-Control-Mood-Swings-Step-25.jpg","bigUrl":"\/images\/thumb\/6\/6a\/Control-Mood-Swings-Step-25.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-25.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"License: Creative Commons\n\n"}. } mobile menu in action -webkit-touch-callout: none; WebYour choices will be saved for your next visits to this map page. } :root { 
setTimeout(function() {menu.attr('data-aos', animation);}, 10); if (container.hasClass('oxy-pro-menu-off-canvas-container')) { }); } if (jQuery(this).attr("href").indexOf("#")!==0) { menu.addClass('oxy-pro-menu-off-canvas'); let proMenuMouseDown = false; // let certain CSS rules know menu being initialized oxygen_pro_menu_toggle_dropdown(event.target); The first sign of pregnancy was usually a missed period. Articles H oxygen_pro_menu_unset_static_width(menu); jQuery(this).siblings('.oxy-pro-menu-container').addClass('oxy-pro-menu-open-container'); } jQuery('html').addClass('oxy-nav-menu-prevent-overflow'); oxygen_offcanvas_menu_toggle(menu, container); }, timeout); -webkit-user-select: none; oxygen_pro_menu_toggle_dropdown(event.target); return; // initialize animation jQuery('.sub-menu', menu).attr('data-aos-duration',animationDuration*1000); if (jQuery(this).parent('.oxy-pro-menu-container').hasClass('oxy-pro-menu-off-canvas-container')) { jQuery('.oxy-nav-menu-prevent-overflow').removeClass('oxy-nav-menu-prevent-overflow'); e.preventDefault(); jQuery('.oxy-pro-menu-open-container').removeClass('oxy-pro-menu-open-container'); // regular '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-off-canvas-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area,'+ oxygen_pro_menu_set_static_width(menu); jQuery(this).parent().hasClass('menu-item-has-children')) { // fix for iOS false triggering submenu clicks -webkit-touch-callout: none; jQuery(".oxygen-body") jQuery(this).css({ return; jQuery('body').addClass('oxy-nav-menu-prevent-overflow'); // toggle icon clicked, no need to hide the menu }; This type of data sharing may be considered a sale of information under California privacy laws. oxygen_pro_menu_toggle_dropdown(event.target); -webkit-touch-callout: none; // toggle icon clicked, no need to hide the menu width = subMenu.width(), var duration = jQuery(this).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); } setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating')}, duration*1000); Hormonal shifts during puberty, menopause, and during a woman's menstrual cycle can cause mood swings as well. setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating')}, duration*1000); menu.removeClass('oxy-pro-menu-off-canvas'); }, timeout); 'touchstart click', } container.toggleClass('aos-animate'); oxygen_offcanvas_menu_run(menu); Paradise Golf Trafford Centre 2 For 1, oxygen_offcanvas_menu_run(menu); jQuery(this).parents('.oxy-pro-menu-container').removeClass('oxy-pro-menu-open-container'); } }, timeout); }; }) // keep anchor links behavior as is, and prevent regular links from page reload return false; docWidth = jQuery(window).width(); jQuery(this).parents('.oxy-pro-menu-container').removeClass('oxy-pro-menu-open-container'); var container = menu.find(".oxy-pro-menu-container"); /* .menu-item", menu).width(); return; jQuery(this).parent().hasClass('menu-item-has-children')) { return; // toggle icon clicked, no need to trigger it if (event.target.tagName != 'INPUT' && event.target.tagName != 'TEXTAREA') { -webkit-touch-callout: none; if (event.target.tagName != 'INPUT' && event.target.tagName != 'TEXTAREA') { oxygen_offcanvas_menu_init(menu); oxygen_pro_menu_set_static_width(menu); jQuery('.oxy-nav-menu-prevent-overflow').removeClass('oxy-nav-menu-prevent-overflow'); .on('mouseenter focusin', '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { // off canvas return; } '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-off-canvas-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area,'+ Period vitamin contains B vitamins, magnesium, calcium, and vitamin C. Recommended dosage levels are: 50 mg for B complex vitamins It assists you in understanding how your body reacts to various phases. } jQuery('body').addClass('oxygen-aos-enabled'); \n"}, Educational website from one of the world's leading hospitals, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/ca\/Control-Mood-Swings-Step-18.jpg\/v4-460px-Control-Mood-Swings-Step-18.jpg","bigUrl":"\/images\/thumb\/c\/ca\/Control-Mood-Swings-Step-18.jpg\/aid1763015-v4-728px-Control-Mood-Swings-Step-18.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":". subMenu.addClass('aos-animate oxy-pro-menu-dropdown-animating').removeClass('sub-menu-left'); jQuery('.oxy-pro-menu-container').each(function(){ }); if (!animation){ setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating-out')}, duration*1000); }) docWidth = jQuery(window).width(); 'touchstart click', function oxygen_pro_menu_toggle_dropdown(trigger) {