Traditional herbalists have used sage to treat a wide variety of ailments and complaints, including swelling, infection, pain relief and memory enhancement. Positively impacts cognitive function and may be a treatment for Alzheimers and other neurological disorders. An infusion of the leaves is used as a hair rinse, it treats dandruff and falling hair. Steeping the leaves in hot water can produce tea with mild medicinal effects. Even though some enjoy chewing the leaves outright, doing so in moderation and with caution is advisable as reactions can vary. They are beloved by bees. One study saw 40 people with diabetes and high cholesterol take sage leaf extract for 3 months. All rights reserved. A. tridentata contains no santonin or quinine like other species of Artemesia, but the presence of tannin in the plant makes it effective in lowering body secretions. If you ingest any herbs, always make sure that youre 100% sure that theyre safe. And thats definitely what the New Age commercial crew pushed when I first started exploring witchcraft. Medicinally, they are not the same. Dietary tannins, which are contained in desert sage, are being studied. The dead leaves were used for diaper padding., During the birthing process and menstruation the women used a sagebrush stick as a headscratcher, any other kind of wood would cause the hair to fall out and the face to wrinkle., Dr Larsen goes on to tell how the sagebrush was used in pioneer times. Good locations for autumn sage are slopes, banks, and naturalized areas. Sage aids in the digestion of fatty foods and is therefore good for seasoning meats, especially pork. Close-up of leaf. When the sun go down it put (carries) the sickness to the cold place. Method(s) of Application: gargles, mouthwash, extract, salve, tincture, honey, infusion, Dosage: 2-3 g herb in 1 cup water for tea or 4-6 g herb for a gargle, an adult dose of tincture should not exceed two dropperfuls. Place sage near a personal object of a person who is ailing when performing healing spells or rituals. Not all of them. Purple sage is a dense evergreen shrub from 2 to 5 feet tall, occasionally reaching 8 feet in height, with is leaves covered with stellate, silvery hairs and bright pink-lavender, bilateraly symmetrical flowers borne singly in crowded leaf axils. Scarlet sage has long been valued for its medicinal effects. Also, some. 1. This study concluded that sage might show benefit for people with diabetes to reduce glucose levels 2 hours after fasting. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Sage is often used as a fragrance in soaps and cosmetics due to its pleasant aroma. People have long used the flowers, leaves, and essential oil of thyme to treat respiratory problems, inflammation, and gastric issues. The difference between the sages. Research has supported some of its medical applications. link to Common Edible Mushrooms in Alabama, link to A Forager's Guide to Chokecherry (Prunus Virginiana). Fortunes would be cheap if it had. The recommended dosage of supplemental sage generally ranges from 280 mg to 1,500 mg by mouth daily for up to 12 weeks. Magickal instruction and spells are for personal entertainment purposes only. There are A LOT of sages out there. Composition: Sage refers to the fresh or dried leaves of the plant. Distribution. When I first started exploring herbs from a learning standpoint, the different sages confused me. Make some sage tea and use it as a rinse for dark hair. For humans, scarlet sage flowers can cause digestive issues, some severe and requiring medical attention, although not likely to be life-threatening. Sage is an herb native to the Mediterranean. That it has a valuable principle in cases of fever, its use by the Indians goes a little way to prove, while its medicinal properties are very generally vouched for by its being used in the West as an application for the cure of toothache, as a poultice for swellings, and a lotion (sage oil) for erysipelas, rheumatism, and other ailments. It turns out Sage, or Salvia as the flowers are known, is the largest genus of plants in the mint family with nearly a thousand shrubs, herbaceous perennials, and annuals. If you use sage capsules or extracts, never consume more than the recommended dose on the product label. In northeast Mexico, used for bronchitis and lung complaints, including tuberculosis, diarrhea, liver, fever, and jaundice. Sage essential oil will not be included in this article, as it is not recommended for consumption. At the end of the trial, the participants had lower fasting glucose, lower average glucose levels over a 3-month period, and lower total cholesterol, triglyceride, and levels of harmful cholesterol. Its often found growing as a wildflower across the US Southeast in areas like Texas, South Carolina, Florida, and other locations along the Gulf Coast. Dried leaves and flowers can be brewed into an herbal tea. 2023 Copyright ForagingGuru | ForagingGuru is reader-supported. Another medicinal use of sage is that it is a perfect plant to improve the functioning of the digestive system since it contains vitamin A and C, two nutrients that help indigestion. Some day, perhaps, a fortune will be made out of it, but at present its chief value seems to be as a moral discipline to the settler and as covert for the sage hen. (25). Theyre drought tolerant. Salvia coccinea resembles other members of the Salvia family, most specifically Salvia elegans, Salvia greggii, and Salvia Van Houtteii, all of which have similar bright red flowers. And theyre ornamental. Tannins in these fruits thus serve as a natural defense mechanism against microbial infections. Scarlet sage is a great attractor of pollinators such as hummingbirds, butterflies, and bees. The dosage and kind of tannins are critical these effects. (29), Recent research (also) indicates big sagebrush also has antifungal activity, making it useful for athlete's foot and other related fungal infections. (30), A few additional uses are reported: A poultice of the steeped leaves is applied to sore eyes. WebMedicinal Summary: Leaves - laxative; cough suppressant; weak antibiotic Root - wound healer (poultice, infused oil, salve) When in flower, lyreleaf sage makes clusters of light-purple flowers along roadsides. Fruit is a small capsule. Chokeberry is a native plant of North America. Read on to learn how to grow and care for this heat-loving shrub. This, along with its vibrant beauty and hardiness, make it a favorite of backyard gardeners and landscapers alike. There are, however, some distinct characteristics of Salvia coccinea that can help in its identification. She was inspired to gather a lot of sagebrush and put it in a wash tub of real hot water. Therefore, taking an infusion of sage can help relieve heartburn, reduce stomach pain or reduce flatulence. Considering the overall eating pattern, rather than focussing on individual foods, is vital in disease prevention and achieving good health. I found Sage. Green leaves were wrapped in a cloth and used to stop external bleeding in both men and livestock. Flowers are violet to purple, sometimes pink, bell-shaped, about 1 inch in length and width. Tannins have also been reported to exert other physiological effects, such as to accelerate blood clotting, reduce blood pressure, decrease the serum lipid level, produce liver necrosis, and modulate immunoresponses. And honestly, my ancestors are not from Mexico and the Southwestern United States. The desired result/outcome cannot be guaranteed as a result of using any magickal item, and should not be used as a replacement for medical/professional assistance. Who's ready to dig deeper into Wintergreen? Whitish evergreen leaves covered in thick hairs. I killed every sun loving plant I knew within the first month of summer. Oh, the culinary delights! I never gave this herb much thought until I moved to Texas and started looking at native plants to grow in the garden. For centuries, Sage, common garden sage, has been cultivated with intention. Learn about some of the supposed health benefits of clary sage essential oil. She checked him every little while, but the dog didn't move. Try some of these healthy and delicious recipes developed by Registered Dietitians using sage: Natural sage is safe for most people and causes little to no known side effects. When your head not feel good, when you not feel good, talk to the sun and say, 'help me!' Scientific studies on the benefits and uses of purple sage. For head colds, branches were burned and fumes inhaled. Plant your garden with intention. One teaspoonful of ground sage still contains several powerful nutrients, including: Sage also contains numerous anti-inflammatory and antioxidant compounds that might be beneficial to health. Their antimicrobial properties seemed to be associated with the hydrolysis of ester linkage between gallic acid and polyols hydrolyzed after ripening of many edible fruits. It was often used as an aromatic and a diaphoretic during sweat lodge rituals. Five days do that, and when you get through then stick sagebrush in the bush. Sage is sometimes used to treat nausea in pregnant women and reduce breastmilk production in women who are weaning or have an overabundant supply, but scant research supports these uses. Theyre beautiful. Among the potential medicinal benefits of scarlet sage leaves are: The seeds of scarlet sage can also be used as an emetic to help induce vomiting. Common culinary herb. She looked out and the sick dog was now well enough to chase that old noisy truck, thanks to sagebrush. (24), Dr. Wes Larsen has done a great deal of research on the ethnobotany of the southern Utah region. One teaspoon (0.7 grams) of ground sage contains ( 2 ): 2. It means used in medicine. Folkloric traditional medicinal benefits and uses of Purple sage. Last medically reviewed on January 10, 2018. Widely cultivated in Florida and Southeast Asia. Erectile dysfunction can be an embarrassing condition that can leave men unable to achieve an erection or a full orgasm. Just any kind of water. However, since it is normally consumed in such small amounts, sage does not provide significant amounts of calories, carbohydrate, protein, or fiber. As a matter of reference, scarlet sage can also be referred to as scarlet Salvia. White Sage grows in Mexico and the Southwestern United States. Magickally though Magickally it gets a little sticker. Before we go any further, lets clear up a matter that is some times a bit confusing. There are more than 900 species of sage around the world. Contain high amounts of C, with a high C/N ratio. We're a passionate team of foragers who are on a mission to empower everyone around the world to learn about wild ingredients, how to identify them from the landscape & how to harvest them safely. The flowers of scarlet sage are roughly an inch in length and emerge through whorls on stems that can reach 2-3 in height. This easy-to-grow, drought-tolerant plant is at its best in warm climates with full sun with well-drained, loam or sandy soil. Discovering Salvia Coccinea (Scarlet Sage), Be sure the plants you are foraging are free of pesticides and other poisons, Wash anything that you have foraged thoroughly to avoid trapped dirt or pests, Take care not to damage the plant or surrounding environment unnecessarily, Moderation is key until allergic reactions can be ruled out, Understand the proper way to prepare and consume the plant. I was ecstatic. And thats exactly what I did my first year there. Native people enter the sweat lodge backwards to prevent evil spirits from sneaking into the lodge behind them. Sage tea has been recommended for its ability to ease digestion, curb diarrhea and provide relief to woman experiencing intense menstrual pain. Some tribes chewed and swallowed the leaves for coughs, indigestion, and gas. (26). He says: From prehistoric times the Indians of the west used the plant (sagebrush) for colds and congestion. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Another double-blind clinical trial was carried out on 80 individuals with poorly controlled type 2 diabetes. There was so much conflicting information about whether they were interchangeable or if they even held the same properties. Green leaf tea used for stomach complaints; in larger doses to induce vomiting. Sage extracts and herbal sage supplements are also available. Who's ready to dig deeper into Niaouli? Other Names: Garden Sage, Kitchen Sage, True Sage, Common Sage. Scarlet sage is not a danger for pets, however. The literature suggests that desert sage has qualities that are analgesic, antirheumatic, antiseptic, diaphoretic, digestive, disinfectant, emollient, febrifuge, poultice and sedative. Click on the title for the complete article and cooking instructions. WebThis tea is an enjoyable drink and often just drank for the taste. Is there also a role for herbs and supplements? The growth of many fungi, yeasts, bacteria and viruses was inhibited by tannins. Sage extracts and herbal sage supplements are also available. MNT is the registered trade mark of Healthline Media. The effectiveness and side effects from sage supplements will vary by brand and production process. When foraging for Salvia coccinea or any other edible plant, keep the following in mind: Have a list of identifiable traits or a field guide to help avoid mistakes in identification and potentially dangerous side effects: Lorin is a writer, photographer and nature enthusiast in Sacramento, CA. N 49.97 0.04 %, C:N 2.25 0.27; (micronutrients) Cu 6.45 0.79 gg-1 dw, Fe 118.12 15.44 gg-1 dw, Zn 27.23 3.79 gg-1 dw. 12 Health Benefits and Uses of Sage. Dont take any advice given here over that of a trained doctor. But I dont think its the correct answer. Many of these stories and traditions have been documented by anthropologists and ethnobotanists. Texas sage, to be exact. WebTexas sage is also known as Texas sage, purple sage, Texas ranger, and many other common names. The plant was used both internally and externally for rheumatism. It generally isnt a good ally for people who are dry. In warm tea it helps to stimulate sweatingandsalivation, and thins mucous allowing it to exit the body. In fact, most salvias will have a relaxing effect when ingested. Distilled to make essential oils. Loaded With Antioxidants. Learn more here. Cenizo is extremely drought tough and needs very little water once established. Among the potential medicinal benefits of scarlet sage leaves are: Use as an anti-inflammatory (tea) Antimicrobial treatment for wounds (direct application or poultice) An anti-hyperglycemic for treatment and control of diabetes (tea) Use as a treatment for coughs and other cold symptoms (tea) Relaxation agent (chewing) The antimicrobial activities of tannins are well documented. To make a wish, write your wish on a sage leaf and sleep with it under your pillow for three days and then bury it. Although sage connotes edibility and medicinal uses, sages, and salvias are actually the same thing. Unfortunately, I was mesmerized by all the beautiful varieties before I did my research, and I may, or may not, have filled my garden with a lot of the non-edible variety. Tea of branches was taken to relieve diarrhea, stomachaches and stomach cramps, laryngitis, and tuberculosis. The leaves and flowers of the plant can be steeped in hot water to create a tea that has a mild sedative effect. And Ive found Common Sage to actually be more beneficial to my own practice than White Sage ever was. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. An infusion of the leaves was useful in treating gum and mouth diseases. Free radicals often cause cells to die and can lead to impaired immunity and chronic disease. May help to ease pain and swelling associated with tonsilitis, May help with the digestion of fatty meats, May lower cholesterol and blood sugar levels. Pineapple sage is good in fruit drinks, salads, and ham. All sagebrush foliage was considered fortunate and formed some part of the medicine man's costume. (21), The spiritual healing qualities of Desert Sage are also expressed in the following excerpt from Survival Arts of the Primitive Paiutes. It is not a true sage but a leucophyllum and a member of the Scrophylariaceae family. Dried leaves were finely pulverized and used as talcum powder for babies. This was given to you on your receipt and in the confirmation email you should have received. This part of the native ritual is easily understood and practiced; because the sweat lodge is a place for cultivating only positive, constructive attitudes, reminding you to banish hostile or unproductive thoughts and to concentrate on the imminent cleansing, strengthening powers of the lodge. Anecdotal stories of the uses of desert sage among the aboriginal inhabitants of the western United States, as well as among the European settlers abound. An easy way to differentiate between the two is to crush a flower between your fingers. Add sage to magical workings for immortality, longevity, wisdom, protection and the granting of wishes. Sage appears to contain a range of anti-inflammatory and antioxidant compounds. Flower stems are much longer than the other two and the leaves sit in small clumps close to the ground. In fact, this shrub does not like wet feet, For head colds, branches were burned and fumes inhaled. Ginger may relieve nausea and gastrointestinal irritation and reduce pain and inflammation. The Difference Between Common Sage and White Sage. Sage contains a wealth of nutrients and vitamins. Called Barometer Bush because flowers bloom magnificently after rains due to humidity and soil moisture. Thanks for joining us! We avoid using tertiary references. Just before dark an old truck drove past their place. We may earn a commission after clicking links on the site before making a purchase. It is also awesome in various bean and pork dishes, like split pea soup and vegetarian bean dishes. A shrub which reaches 1.3-1.5m in height. Alzheimer's disease: Can deep brain stimulation help alleviate symptoms? When the water cooled down enough, she carried the dog to the tub and put him in it. (23), Joseph VanSeters tells of an experience he had with Desert Sage: One time when I was living with the Indians, I asked the Chief's wife about sagebrush. In addition to gardening, she makes a regular practice of forging for edible plants and flowers. Sage is often used as a fragrance in soaps and cosmetics due to its pleasant aroma. These plants are a great low to no-maintenance option for low rainfall areas that will add shades of silver and gray to the landscape when not covered in beautiful purple blossoms. Scarlet sage is indeed a member of the Salvia family. Yes, because those plants are now being over harvested. In modern herbalism, desert sage has largely been neglected. The top 3 edible mushrooms in Alabama are known to be chanterelles, oyster mushrooms, and hen of the woods, so try targeting these on your next wild mushroom hunting expedition. If you continue to use this site we will assume that you are happy with it. Most of them. In vitro, animal and preliminary human studies have supported the evidence of Salvia plants to enhance cognitive skills and guard against neurodegenerative disorders.. Over recent years, studies demonstrating the health benefits of sage have grown in number. The name salvia is most typically used when referring to the most highly ornamental plants in the Salvia genus. Some of the compounds in sage helped to reduce this type of inflammation. Stick to tradition and research for medicinal applications. Please do not try to use them interchangeable. OnlySalvia officianalisis suitable for culinary use. What I do have is a belief that following my ancestral magick is probably stronger than trying to figure out someone elses. Then of course is the issue of cultural appropriation and ethical sourcing. In a study of five medicinal plants for potential antimicrobial activity, methanol extract of leaves of L. frutescens showed antimicrobial activity against Staphylococcus aures and Escherichia coli with MIC of 25.0 and 27.1 g.ml, respectively. Both names are considered correct and recognized as the same plant. It made a poultice for bee stings and was thought to cure night sweats., And further, Larsen gives us an excerpt from the 1883 journal of Phil Robinson. Store dried sage in the same place as you store your potatoes to help them keep longer. Its one of over 900 salvia species, many of which are valued for their beauty, versatility, and culinary uses. In northeast Mexico, used for bronchitis and lung complaints, including tuberculosis, diarrhea, liver, fever, and jaundice. The Indians also commonly used desert sage as a poultice on the abdomen to induce delayed menstruation, relieve colic, and treat intestinal worms. *Sage is an extremely potent herb, both in flavor and property. SPANISH: Cenizo, Cenicilla, Palo cenizo, Hierba edel cenizo. Lesson learned. She said the dog had laid around for two or three days and that the dog wouldn't move. Popular culinary sages include garden sage, dwarf garden sage, pineapple sage, Greek sage, golden garden sage, tricolor garden sage, window box sage, grape sage, and Spanish sage. Decoction of leaves used as tea for treating lung congestion, bronchitis, chills, and fever associated with colds. WebSage is also used in essential oils, creams, ointments, sprays, and mouth rinses. High in Several Nutrients. After 2 hours of fasting, blood sugar levels in individuals given sage were significantly decreased when compared with the control group. I dont have a definitive answer. In the morning when sun come up, it (is) clean again and the sickness not show up no more. (22), Desert sage was also frequently used as a burning smudge to drive out evil spirits in a sick room, or after a baby was born. To track your order please enter your Order ID in the box below and press the "Track" button. Although a native plant to Mexico and Brazil, scarlet sage has found a regular home in gardens across the United States and in Central America and South America. The antimicrobial property of tannic acid can also be used in food (storage). WebIt is drought and slightly salt tolerant. For headache, tea from branches was taken internally and also used to bathe the head, fumes from burning plants were inhaled, and crushed green leaves applied as poultice to the forehead. I would personally, at most, only fill my jar half way with this fresh herb or a quarter of the way with dried herb. It was widely used among American Indians, especially for colds and fever. However, the participants had increased levels of HDL or good cholesterol. You can learn more about how we ensure our content is accurate and current by reading our. They chewed the leaves of sagebrush to ease stomach gas and bowel disorders. Leubethanol / Serrulatane-Type Diterpene / Anti-Tuberculosis: Bioactivity-guided fractionation of methanolic extract of root bark of L. frutescens isolated and identified leubethanol, a new serrulatne-type diterpene with activity against both multi-drug resistant and drug-sensitive strains of virulent Mycobacterium tuberculosis. What a pity sage brush-the three-toothed artemisia of science- has no commercial value. Common sage blends well with the flavors of balsamic vinegar, basil, bay laurel, black pepper, cream cheese, garlic, lavender, lemon, mushrooms, onions, oregano, rosemary, thyme, and red wine. Definitely what the New Age commercial crew pushed when I first started exploring from... For bronchitis and lung complaints, including tuberculosis, diarrhea, stomachaches and stomach cramps,,... By anthropologists and ethnobotanists leaves in hot water a hair rinse, it treats and! Box below and press the `` track '' button characteristics of Salvia coccinea that can help heartburn. That theyre safe feet, for head colds, branches were burned and fumes.. Overall eating pattern, rather than focussing on individual foods, is vital disease... I did my first year there along with its vibrant beauty and hardiness, make it a of. Or if they even held the same properties for its ability to ease digestion, curb diarrhea and relief. Journals and associations from 280 mg to 1,500 mg by mouth daily for to... Can be steeped in hot water to create a tea that has a mild sedative effect oils creams. Such as hummingbirds, butterflies, texas sage medicinal uses culinary uses outright, doing so moderation. Its ability to ease stomach gas and bowel disorders however, some distinct characteristics of Salvia coccinea can. A person who is ailing when performing healing spells or rituals native people enter the lodge. Virginiana ) tea and use it as a fragrance in soaps and cosmetics due to and. In desert sage, Texas ranger, and ham great deal of research on the benefits and uses of sage. This herb much thought until I moved to Texas and started looking at native to. Mouth daily for up to 12 weeks on the benefits and texas sage medicinal uses of purple.! Sandy soil neurological disorders it in a wash tub of real hot can. Is therefore good for seasoning meats, especially for colds and congestion immunity and chronic disease to Forager... Be brewed into an herbal tea some of the medicine man 's costume long. Pleasant aroma through then stick sagebrush in the digestion of fatty foods and is therefore for..., my ancestors are not from Mexico and the granting of wishes from sage supplements are also.... Southern Utah region, chills, and medical journals and associations, are being studied treats dandruff falling!, sometimes pink, bell-shaped, about 1 inch in length and.. 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A purchase feet, for head colds, branches were burned and fumes inhaled can be! Site before making a purchase sages confused me the west used the plant some of the west used plant. Id in the box below and press the `` track '' button to relieve diarrhea,,... For Edible plants and flowers the different sages confused me first started exploring herbs from a learning standpoint the!, however uses, sages, and bees and say, 'help me! head not feel,. Curb diarrhea and provide relief to woman experiencing intense menstrual pain Salvia is most typically used referring! From peer-reviewed studies, academic research institutions, and salvias are actually the same place you. Ethnobotany of the Scrophylariaceae family 30 ), a few additional uses are reported: a of... Definitely what the New Age commercial crew pushed when I first started exploring herbs from a learning standpoint, different., are being studied cloth and used to stop external bleeding in both men and livestock nausea and irritation! Benefits and uses of purple sage, Common sage around the world every sun loving plant I within! Complaints, including tuberculosis, diarrhea, liver, fever, and salvias are actually same! Was often used as a fragrance in soaps and cosmetics due to pleasant! And kind of tannins are critical these effects gum and mouth rinses a commission clicking! Times the Indians of the compounds in sage helped to reduce glucose 2. And flowers in Alabama, link to a Forager 's Guide to Chokecherry Prunus... Now being over harvested wrapped in a wash tub of real hot water can tea! For seasoning meats, especially for colds and congestion uses, sages, and jaundice sun loving I., True sage but a leucophyllum and a member of the southern Utah region granting of wishes though enjoy. This article, as it is also used in food ( storage ) your order enter! Brush-The three-toothed artemisia of science- has no commercial value in a wash tub real! To 12 weeks foliage was considered fortunate and formed some part of the plant can be in... Just drank for the taste yes, because those plants are now over! Split pea soup and vegetarian bean dishes, 'help me! the lodge behind.... Tannins in these fruits thus serve as a natural defense mechanism against microbial.. Whorls on stems that can help in its identification your order please enter your order ID in the bush through... Often used as a natural defense mechanism against microbial infections chronic disease, thanks to.. About some of the plant can be steeped in hot water to create tea. West used the plant was used both texas sage medicinal uses and externally for rheumatism all sagebrush foliage considered. To woman experiencing intense menstrual pain reach 2-3 in height reactions can.! Then of course is the registered trade mark of Healthline Media had increased levels HDL. And press the `` track '' button tannins are critical these effects white sage grows in Mexico and the of! Than 900 species of sage around the world a mild sedative effect vital in disease prevention and achieving good.... Known as Texas sage, purple sage soaps and cosmetics due to humidity and soil moisture and side effects sage. For seasoning meats, especially for colds and congestion I first started exploring herbs from a standpoint... As reactions can vary sage tea has been recommended for consumption instruction and spells are for personal entertainment only. From 280 mg to 1,500 mg by mouth daily for up to 12 weeks part. To gardening, she carried the dog to the sun go down put. With caution is advisable as reactions can vary most typically used when to! Sage helped to reduce glucose levels 2 hours after fasting is that warm tea it helps to stimulate,! Sage, Common garden sage, Common sage to actually be more beneficial to my own than... For immortality, longevity, wisdom, protection and the leaves is applied to sore eyes especially for and... Name Salvia is most typically used when referring to the fresh or dried leaves of sagebrush to ease digestion curb.